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Indian head massage


Headaches caused by tension and stress seem to be an inevitable part of modern life. Painkillers may block the 'pain messages' and relieve the pain, but massage tackles the problem at its source - relaxing the tense muscles that cause the problem.

- Narendra Mehta


'He who realises the truth of the body can then come to know the truth of the universe'

- Ratnasara


'The ostrich burying its head in the sand does at any rate...convey the impression that its head is the most important part of it.' - Katherine Mansfield

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One step at a time is all it takes to get you there. You don't have to see the whole staircase, just take the first step. Martin Luther King, Jr.


According to Chinese medicine, the lungs are affected by both anxiety and grief. If a client is suffering from these emotions, then particular attention will be given to these reflexes on the feet dur


Massage is great for easing muscle tension and an Australian study found it could lower levels of cortisol and improve quality of life. While you can't always control what's going on in your life, you

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Sep 11, 2023

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